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Tag Archives: sleep
Insomnia
I have an up and down relationship with sleep. I like sleep, I love sleeping in, but sometimes I find it really hard to shut my mind down and go to sleep. I’ve had this forever, as long as I can remember. I can remember reading books under the bedcovers with a torch, when I [...]
Rhythm
One of the tricky things about being self employed, for me anyway, is keeping a good sleep rhythm between projects. I’m not that good at getting up early anyway and I easily slide into a pattern of working later, staying up late and getting up late. I guess it doesn’t do much harm… I could [...]
